Do You Have Dignity?Do You Have Dignity?

Do You Have Dignity?featured

It is election season in the USA and I have been thinking a lot about this expression “human dignity.” What does it mean? How does it relate to our life choices and how we treat others and also to the priorities of the society in which we live?

How does the expression human dignity relate to climate change and racism, both of which are essentially issues of how we treat each other and how we allow our societies, governments and corporations to treat us?

A Simple Mindfulness Exercise That Will Help You Waste Less LifeA Simple Mindfulness Exercise That Will Help You Waste Less Life

A Simple Mindfulness Exercise That Will Help You Waste Less Lifefeatured

When we don’t pay attention, we waste money, we waste resources, we waste time, and we waste our lives. When we aren’t mindful of this moment, we waste. Therefore, paying attention and trying not to waste is a simple mindfulness exercise we can do all day. The simple act of being mindful and trying not to waste can both help us have better lives for ourselves and and help the world.

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