On Coming To Terms With The Human ExperienceOn Coming To Terms With The Human Experience

On Coming To Terms With The Human Experiencefeatured

In addition to my group work, I work with many people on an individual level. Some are coaching clients, some are Zen students, some are people I mentor. Sometimes I correspond with the people I work with and answer their questions. Recently, one of these spiritual friends wrote to me about having a hard time and feeling very down on himself for it. This post is my reply.

Dealing With Uncertainty In An Uncertain WorldDealing With Uncertainty In An Uncertain World

Dealing With Uncertainty In An Uncertain Worldfeatured

Not knowing is the fundamental human condition. There seems to be something holy or sacred about it. Maybe this is why so many of the faith traditions abhor idolatry; our ideas or representations of reality are not the same as reality. If we react to our stories of the way things are instead allowing ourselves to react to the way things really are, we find ourselves fighting ghosts and have planted the seeds of future violence.

Using Optimism To Help You Build A Better Life And WorldUsing Optimism To Help You Build A Better Life And World

Using Optimism To Help You Build A Better Life And Worldfeatured

Those of us who want to build better lives that also help the world tend to be suspicious of optimism. Being optimistic causes you to sit on your butt and do nothing about world problems, right? We need anger, fear and desire to motivate us, no? But what if I told you that the science shows that a 20-minute optimism exercise can actually help you be more effective in building a better life for yourself and a better world for others?

After The Women’s March, Now What?After The Women’s March, Now What?

After The Women’s March, Now What?featured

The U.S. presidential inauguration has passed. The women’s march is over. For climate, race, women’s rights and so much else, it doesn’t look good to many of us (no matter how we voted). So, now what? In this post, I talk about how to stay involved, how much effort it will take, how to deal with disappointment and frustration, and the tremendous rewards of making an effort. You can watch the video or read the summary.

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